Doula Services

What Does The Birth Doula Service Include?

Glad You Asked!

    • Unlimited text/phone support.

    • Access to lending library.

    • Resources & referrals i.e. Obstetricians & Midwives, Chiropractic Care, Lactation Specialist etc.

    • Continuity of care once labor begins.

    • Creating a birth plan that works

    • Learning pain management techniques

    • Learning and safely practicing labor & birthing positions

    • Partner support session

    • Preparing for your postpartum period

    • Covering the warning signs and differences between Baby Blues and PPD

    • What to expect once your baby is term

    • Labor encouraging practices

    • Your bags are packed and so are mine!

    • Available back-up doula should one be needed.

Choose your preferred support:

What does in-person doula support look like?

It looks like having the option of in-person prenatal and postnatal visits as well as in-person birth and immediate postpartum support. From in session classes, to massages, position changes and performing rebozo and/or spinning baby techniques during your birth, the Sunflower package allows for the most personal interaction throughout your pregnancy and postpartum journey.

What does virtual doula support look like?

Here, your doula connects with you via phone and/or video communication to education and prepare your growing family. The White Magnolia package virtually provides guidance on coping with labor and different pain management techniques. It continues this means of support for your family throughout your birth and postpartum period.

What does tailored education look like?

Rather than have continuous pregnancy and birth support, the education option may be most fitting for you. The Tulip package allots time to meet with your doula for three prenatal and two postnatal visits. With the exception of having on call accessibility, the scheduled times are structured visits to discuss topics specific to your birthing needs.

Postpartum Doula

You’ve birthed your beautiful baby and it’s time to go home. Now what?

Here’s where I can help.

Newborn Care

    • Your baby’s cue will often be very subtle. We can help you decipher them.

    • Gain confidence in holding your baby during feedings and bath time.

    • Crib safety and addressing SIDS.

    • Education and assistance with age appropriate sleep training

    • Proper latch. Knowing what that looks and feels like

    • Avoiding nipple confusion and other feeding complications.

    • Getting baby back to their birth weight.

Mommy Care

    • Continuous feeding diaper changing and sleepless nights tend to creep up. I can help.

    • Education on postpartum vaginal or cesarean healing

    • Meals to promote postpartum recovery and lactation support.

    • Housework. Pressure cleaning your sidewalk or washing your windows, not so much. However, we sometimes need a little help keeping up with the laundry (baby’s clothes) cleaning the kitchen and having baby bottles sterilized and readily available.

    • IBCLC

    • Mommy & Me Classes

    • Postpartum depression therapy referrals

    • Product recommendations

    • Etc.

Postpartum care is customizable to accommodate your needs. This service is shaped to support you with your postpartum recovery needs and goals. I engage, adapt and frame the support provided to nurture the foundation and bond between you and your newborn.

Day and night time packages are available.

Ready to get started?